Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Super Nutrition for Babies by Katherine Erlich and Kelly Genzlinger: Option #1: Homemade Whey Generally, the best lacto-fermentation “starter” is whey from grass-fed, raw (unpasteurized) cow’s milk or yogurt....Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Super Nutrition for Babies by Katherine Erlich and Kelly Genzlinger: Fermented cabbage is extremely nutrient rich, a half cup (71g) offering 30% of the daily value of Vitamin C in just six calories. Additional lactic acid,...Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Nourishing Traditions by Sallon Fallon Morrell Ingredients: 3 medium or 2 large organic beets, peeled and chopped up coarsely 1/4 cup whey or lacto-fermented sauerkfraut juice 1 tablespoon sea salt filtered water Place beets,...Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Nourishing Traditions by Sallon Fallon Morrell Ingredients: 1 medium onion, peeled, quartered and sliced 1 turnip, peeled, quartered and thinly sliced 1 cup cauliflower flowers, thinly sliced 1 tablespoon parsley, chopped 4...Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Nourishing Traditions by Sallon Fallon Morrell Ingredients: 2 cups whole raw milk 1/2 cup good quality cream (optional) 1 tablespoon kefir grains or 1 package kefir powder If using kefir grains, place them in a fine strainer...Aug 30, 2016 | Blog, Functional Medicine, Pediatrics
Background information: Why a Dysfunctional Gastrointestinal System May be the Cause of Your Symptoms Infants and Toddlers present additional challenges when addressing gastrointestinal dysfunction. Firstly, they often do not have the skills or development to...