Dec 30, 2020 | Blog, Functional Medicine
Author: Jeffrey Wacks, MD The COVID-19 pandemic is one of the greatest disruptors to our way of life in the history of our country. We are encouraged to be socially distant, we cannot see our friends and family, our children are not going to school, many small...
Oct 30, 2016 | Blog, For Companies
In the past, the employer contribution towards the health insurance premium was the extent of the involvement a company had in its employees health. But rising healthcare costs and decline in the health of the general population are changing this outlook. Now,...
Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Super Nutrition for Babies by Katherine Erlich and Kelly Genzlinger: Option #1: Homemade Whey Generally, the best lacto-fermentation “starter” is whey from grass-fed, raw (unpasteurized) cow’s milk or yogurt....
Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Super Nutrition for Babies by Katherine Erlich and Kelly Genzlinger: Fermented cabbage is extremely nutrient rich, a half cup (71g) offering 30% of the daily value of Vitamin C in just six calories. Additional lactic acid,...
Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Nourishing Traditions by Sallon Fallon Morrell Ingredients: 3 medium or 2 large organic beets, peeled and chopped up coarsely 1/4 cup whey or lacto-fermented sauerkfraut juice 1 tablespoon sea salt filtered water Place beets,...
