Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Nourishing Traditions by Sallon Fallon Morrell Ingredients: 1 medium onion, peeled, quartered and sliced 1 turnip, peeled, quartered and thinly sliced 1 cup cauliflower flowers, thinly sliced 1 tablespoon parsley, chopped 4...
Aug 30, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Nourishing Traditions by Sallon Fallon Morrell Ingredients: 2 cups whole raw milk 1/2 cup good quality cream (optional) 1 tablespoon kefir grains or 1 package kefir powder If using kefir grains, place them in a fine strainer...
Aug 29, 2016 | Blog, Pediatrics, Recipes
The following specific recipe comes from Super Nutrition for Babies by Katherine Erlich and Kelly Genzlinger: Real soup, made from bones, is excellent for the digestive system because it contains gelatin, which is uniquely able to stimulate and support digestion,...
May 23, 2016 | Blog, Functional Medicine
Medicine is at a crossroads. To the left, common sense. We have been distracted by the craziness of the modern world and we have forgotten the most important, yet undeniable fact about how to become and stay healthy – that you are what you eat. Our society and...
Feb 18, 2016 | Blog, Direct Primary Care
I recently bought disability insurance for myself and while going through the process, I could not help but feel like the idea of doing this seemed unnatural. I thought to myself, “why would I buy disability insurance?” I am young, I am healthy. This money...
