May 2, 2025 | Blog, Functional Medicine
The Calories In Calories Out (CICO) theory explains weight management from the perspective of energy balance, and essentially states that one’s change in weight is a property of how much you are eating and how much activity you are performing. In other words,...
Feb 6, 2020 | Blog, Functional Medicine
Red Light Therapy, also known as photobiomodulation, is a therapy designed to use the power of light at a certain wavelength (red and infrared spectrum) to stimulate the healing power of the body. This FDA-approved treatment is safe and effective for numerous health...
Sep 20, 2019 | Blog, Functional Medicine
One of the most common discussion topics at a routine physical with your Primary Care Physician will likely involve your cholesterol. Most primary care doctors test the cholesterol every year as part of the routine physical to screen for hyperlipidemia (an elevated...
Dec 10, 2017 | Blog, Functional Medicine
The role of fat in modern nutrition is one of the most debated and confusing topics among health professionals and nutrition experts. In some ways, fat has a very negative connotation. Among the general public, dietary fat is associated with body fat, serum...
Aug 20, 2017 | Blog, Functional Medicine
The regulation of blood sugar is an important part of your health from a functional perspective. We know that having high blood sugar is unhealthy. The extreme form of high blood sugar is called diabetes and is clearly associated with a variety of serious health risks...
