Mold Toxicity

Mold Toxicity

What is Mold and How Does it Cause Illness? Mold is a type of fungi that relies on degradation of carbon-based material to sustain life. Mold is notable for it’s ability to reproduce via spores that are highly temperature and pressure-resistant. Mold spores...
Ancient Grains: Are They Healthy?

Ancient Grains: Are They Healthy?

Alyson Edelstein Page, DNP Food preparation and meal planning is certainly a science before it becomes an art. It takes time and considerable effort to feel comfortable creating healthy meals. One nutritional concept that people struggle with is whether or not they...
Oxidative Stress: Is Your Body Rusty?

Oxidative Stress: Is Your Body Rusty?

The Copper/Antioxidant System is the Battery The engine of a car functions to burn gasoline into kinetic energy, however; in order to start the engine, it requires a battery. When you put your key in the ignition, it allows the battery to create an electrical...
Health Benefits of Red Light Therapy

Health Benefits of Red Light Therapy

Red Light Therapy, also known as photobiomodulation, is a therapy designed to use the power of light at a certain wavelength (red and infrared spectrum) to stimulate the healing power of the body. This FDA-approved treatment is safe and effective for numerous health...
Coconut Oil: Good or Bad?

Coconut Oil: Good or Bad?

Many people have become aware of the potential health benefits of coconut oil in last decade; however, conversely, there has also been data from the American Heart Association specifically saying that coconut oil raises risk of cardiovascular disease. A presidential...